Parenting a teen with big emotions can feel overwhelming—but you don’t have to navigate it alone. Parenting Teens Through Emotional Dysregulation is a practical, empowering course that gives you the tools to stay calm, communicate effectively, and support your teen through their toughest moments. Grounded in evidence‑based strategies from DBT, co‑regulation, and trauma‑informed parenting, this course helps you reduce conflict, strengthen connection, and create a more peaceful home. Whether your teen struggles with mood swings, impulsivity, or emotional overwhelm, you’ll learn clear, actionable skills that make daily life easier and relationships stronger.

This workshop is an introduction to our coaching journeys for parents and teens.

💬Who This Workshop Is For

This course is designed for parents and caregivers of teens who experience:

• Intense emotional reactions
• Mood swings or irritability
• Impulsivity or shutdowns
• Difficulty calming down
• Conflict at home
• Anxiety, overwhelm, or stress

If you’ve ever thought, “I don’t know how to help anymore,” this course is for you.

THIS WORKSHOP IS COMPLIMENTARY AND SPOTS FILL FAST! REGISTER NOW. 

ADDITIONAL INFORMATION ON OUR COACHING JOURNEYS

Here is a look at what our full program offers.

🎯You'll Learn How To

✅ Stay calm and grounded during emotional outbursts

✅ Communicate in ways you can actually hear each other

✅ Reduce conflict and power struggles

✅ Understand the science behind emotional dysregulation

✅ Learn practical emotional regulation skills

✅ Build a stronger, more trusting relationship

🌱Our Journeys Work Because They Blend

• Evidence-based approaches including DBT
• Real-life examples from families just like yours
• Simple, actionable tools that you can use immediately
• A compassionate, non-judgmental tone that meets you where you are speaking from our lived experiences

You don't need perfection - you just need the right tools. 

❤️What Parents Are Saying

"I wish I had learned these skills years ago. The communication tools alone were worth it."

"All parents should know this stuff, and they should start teaching children this in kindergarten."

 For more information on our journeys CLICK HERE!