As uncertainty continues to grow due to, COVID-19 here is a great resource workbook to help you build resilience during difficult times. Please follow the link to view this really great Coronavirus Anxiety Workbook. Stay safe everyone!
This website was developed [in part] under grant number SM080855 and SM082663 from the Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services. The views, policies, and opinions expressed
are those of the authors and do not necessarily reflect those of SAMHSA or HHS.