In this article, there are 10 different mental health practices that are discussed that have been the key to ‘survival’ for the year of 2020. This article goes over the 10 different mental health practices (these are not the only ones) and the importance of each activity and what it can do for an individuals mental health.
This website was developed [in part] under grant number SM080855 and SM082663 from the Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services. The views, policies, and opinions expressed
are those of the authors and do not necessarily reflect those of SAMHSA or HHS.
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