How to Plan a Mental Health Recovery Day for National Stress Awareness Month
Thursday, April 22, 2021
Posted by: PSCFL Staff
In this article, an individual talks about what stress does to her body physically and how it also affects her mental health. She talks about how she scheduled a Mental Health Recovery day for herself that incorporates different activities that help her relax. She lists some ways you can do the same! Click here to read full article
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