This article talks about how it can be a struggle to talk about ones mental health in a work environment. Knowing who you can go to about your struggles can be tough without feeling ashamed or embarrassed. The author mentioned 7 different ways you can talk about mental health in the workplace.
This website was developed [in part] under grant number SM080855 and SM082663 from the Substance Abuse and Mental Health Services Administration (SAMHSA), U.S. Department of Health and Human Services. The views, policies, and opinions expressed
are those of the authors and do not necessarily reflect those of SAMHSA or HHS.
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